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On Demand

Bounce Back Project: Promoting Health Through Happiness - 2021 Fall Conference


Presenter:
Melissa Pribyl
Duration:
53 Minutes
Format:
Audio and Video
Original Program Date:
Nov 11, 2021
Access:
Never expires.



Description

The Bounce Back Project promotes health through happiness by reminding everyone of resiliency tools that are quick and easy to use. Research shows that using these simple tools can help us retrain our mind to focus on the positive and can increase feelings of well-being and decrease feelings of depression. These tools can also open us to the possibility of greater social connections, improved sleep, enhanced memory and stronger immune system function. Anyone can use these tools to make a difference in their life. In a world faced with many challenges, getting back to the basics can be very helpful!

Handouts

Presenter

Melissa Pribyl Related Seminars and Products

Community Health & Wellness Specialist

CentraCare


Melissa Pribyl has been a registered nurse since 1994 and has enjoyed many years of caring for patients in cardiology and emergency department settings. Her transition to Community Health and Wellness Specialist at CentraCare has brought a new focus in which to practice nursing with passion and enthusiasm. Melissa completed her Master’s Degree in Nursing Leadership and Management and thrives at working on big-picture projects. Being part of the Bounce Back Project has been a rewarding way to bring mental wellness and resiliency to the local community and healthcare members.